Tea For When You Re Sick?

  • Green tea is your general feel-better tea.
  • It works wonderfully for both regular use and when one is ill.
  • This is due to the fact that it provides a wide variety of advantages.

In addition to its ability to reduce inflammation, green tea also possesses anti-infective qualities, thanks to the catechin EGCG as well as other naturally occurring chemicals.Relax, is that right?Also, drinking green tea typically does assist increase your mood.

The 9 Best Teas to Drink When You Have a Cold or the Flu

  1. Peppermint Tea. Peppermint is a calming plant that does not contain caffeine and has been shown to be effective in reducing the severity of cold symptoms and speeding up the recovery process.
  2. Tea Made with Chamomile
  3. Ginger Tea.
  4. Tea Made with Lemongrass
  5. Hibiscus Tea.
  6. Tea Made from Licorice Root
  7. Blueberry.
  8. Produced using the leaves of the Camellia Sinensis plant

Can tea help you sleep better when you’re sick?

There are instances when the additional ingredients you put in your tea might be just as beneficial as the tea itself. When you’re feeling under the weather, these are some of the most beneficial additives you can make to your tea: Lemon: The lemon is a wonderful natural detoxifier. It is rich in vitamin C and can assist in the alleviation of congestion.

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