- Peppermint Tea. Both the flavor and the health benefits of peppermint tea have contributed to its widespread acceptance as a beverage of choice.
- Ginger Tea. In the colder months, cuddling up with a steaming mug of ginger tea is the ideal way to keep warm. However, if you aren’t feeling well, drinking ginger tea may also assist you with the following:
- Tea made with Chamomile. When someone is unwell, drinking chamomile tea has been a common habit for hundreds of years. The inhalation of steam containing chamomile extract has been shown to be beneficial in the treatment of cold and flu symptoms.
- Tea with Lemon Lemons are an excellent source of vitamin C, which is both a potent anti-oxidant and one of the essential vitamins that contribute to the preservation of a healthy body
- Echinacea Tea. Echinacea, a flower that is a member of the daisy family, has been used as a medicinal plant by Native American tribes for hundreds of years
- Its origins may be traced back much farther.
The 9 Best Teas to Drink When You Have a Cold or the Flu
- Peppermint Tea. Peppermint is a calming plant that does not contain caffeine and has been shown to be effective in reducing the severity of cold symptoms and speeding up the recovery process.
- Tea Made with Chamomile
- Ginger Tea.
- Tea Made with Lemongrass
- Hibiscus Tea.
- Licorice Root Tea.
- Produced using the leaves of the Camellia Sinensis plant
Should you drink tea when you’re sick?
- When you have a sickness, drinking some types of tea may actually make your condition worse rather than better.
- Like yerba mate tea?
- If you consume more than one cup of it, you will just end up trembling as a result of an excessive amount of caffeine.
- When you’re sick, if you can’t sleep, you won’t get well.
- If you can’t sleep, you won’t get better.
- The question now is, which types of tea should you drink?
What is the best tea to drink when you have a cold?
There isn’t a single ″best″ tea to drink when you have a cold, but if you can discover a herbal tea that tastes delicious, helps clear your sinuses, and calms your throat, it would be an excellent place to start looking. When you’re feeling under the weather, it’s important to get the healing process along as quickly as possible.
What are the best teas for morning sickness?
- Ginger tea is effective for relieving nausea, particularly the queasy feeling associated with morning sickness.
- Chamomile tea has a subtle flavor of floral sweetness, and drinking it may be able to help calm an upset stomach.
- When you have a cold, drinking tea prepared from peppermint or verbena will help you keep hydrated while also reviving a dry mouth and giving your breath a refreshing minty flavor.
What are the best herbal teas for the flu?
- The menthol in peppermint tea is responsible for one of its most beneficial properties, which is its calming effect.
- If you have congestion in your airways, breathing in the steam from the peppermint tea will really help clear it up.
- The same menthol can also be used to ease the pain of a headache.
- If you are experiencing any kind of stomach discomfort as a result of your illness, peppermint can also be able to assist relieve that.