The 9 Best Teas to Drink When You Have a Cold or the Flu
- Peppermint Tea. Peppermint is a calming plant that does not contain caffeine and has been shown to be effective in reducing the severity of cold symptoms and speeding up the recovery process.
- Tea Made with Chamomile
- Ginger Tea.
- Tea Made with Lemongrass
- Hibiscus Tea.
- Licorice Root Tea.
- Produced using the leaves of the Camellia Sinensis plant
What is your favorite tea when you’re sick?
When I’m not feeling well, I like to drink ginger tea since it takes very little effort to prepare, it has just a hint of heat, and it helps me feel warmer almost immediately.(During the colder months of the year, I like to drink it as a health tonic.) Ginger is rich in a variety of vitamins and minerals, including chromium, which has been shown to be effective in warding off fevers and chills.This herb may also be beneficial for treating a persistent cough as well as a sore throat.
What are the best drinks to sip when sick?
In a nutshell, the following is a list of some of the most beneficial beverages to consume when sick: 1 Water (but not too much) 2 Water with Lemons 3 Ginger tea 4 cups of green tea 5 cups of tea made with hibiscus and rose hips 6 cups of echinacea tea 7 tisane de astragalus 8 tisane de thyme 9 Sage tea 10 Tomato tea Additional things
What is the best tea to drink when you have a cold?
There isn’t a single ″best″ tea to drink when you have a cold, but if you can discover a herbal tea that tastes delicious, helps clear your sinuses, and calms your throat, it would be an excellent place to start looking. When you’re feeling under the weather, it’s important to get the healing process along as quickly as possible.
Is it OK to drink ginger tea when sick?
Ginger Tea. Ginger tea is the remedy to turn to in the event that your agony is brought on by nausea of any kind. If you’ve ever had an upset stomach, you probably know that ginger is the best thing to eat in those situations. This may seem obvious given that. Drinking ginger tea, on the other hand, can reduce the severity of headaches and help warm you up if you’re feeling chilly.