- Which Teas Can Help Ease the Symptoms of Colds and the Flu? Peppermint. In addition to having a distinctive flavor, drinking peppermint tea will also cause you to consume menthol, which is beneficial for those who suffer from coughs.
- Chamomile. Your recovery from illness will require you to obtain enough of rest in addition to drinking plenty of water.
- Echinacea.
- Ginger.
- Elderberry.
- Green.
- Hibiscus.
- Nettle
What is the best tea to drink when you are sick?
1 Ginger. Ginger tea is one of my go-to beverages if I have a cold or the flu, and there are a lot of good reasons for this preference. 2 Peppermint. The menthol in peppermint tea is responsible for one of its most beneficial properties, which is its calming effect. 3. Lemongrass in total. 4 cups of green tea 5 cups of white tea 6 Chamomile tea bags. 7 Turmeric. 8 Licorice.
What is the best tea for colds?
Ginger tea is a popular choice among singers for the treatment of sore throats since the bioactive components in it have anti-inflammatory properties and may also be able to prevent infection-causing germs from multiplying. Ginger is renowned for its ability to calm queasy stomachs, which is useful if your cold is accompanied by an upset stomach.
Is it OK to drink ginger tea when sick?
Ginger Tea. Ginger tea is the remedy to turn to in the event that your agony is brought on by nausea of any kind. If you’ve ever had an upset stomach, you probably know that ginger is the best thing to eat in those situations. This may seem obvious given that. Drinking ginger tea, on the other hand, can reduce the severity of headaches and help warm you up if you’re feeling chilly.
Which tea is best for upset stomach?
There are nine types of tea that can calm an upset stomach. 1 Cup of green tea 2 Cups of ginger tea 3 Peppermint tea. 4 Cups of black tea 5 Fennel tea. 6 Licorice tea. Seven cups of chamomile tea. 8 Cups of tea with holy basil. 9 Spearmint tea.