What Tea Is Good For Menstrual Cramps?

The Eight Most Effective Teas for Relieving Menstrual Cramps

  1. Tea made from red raspberry leaves. The leaves of raspberry bushes are used to make the tea known as ″red raspberry leaf tea″
  2. Tea with ginger Ginger root is used to make the pungent and warming beverage known as ginger tea.
  3. Tea made from chamomile
  4. Peppermint tea.
  5. Tea with cinnamon
  6. A cup of green tea
  7. Tea made with thyme
  8. Oolong tea

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