Tea For When You’Re Sick?

The 9 Best Teas to Drink When You Have a Cold or the Flu

  1. Peppermint Tea. Peppermint is a calming plant that does not contain caffeine and has been shown to be effective in reducing the severity of cold symptoms and speeding up the recovery process.
  2. Tea Made with Chamomile
  3. Ginger Tea.
  4. Tea Made with Lemongrass
  5. Hibiscus Tea.
  6. Tea Made from Licorice Root
  7. Blueberry.
  8. Produced using the leaves of the Camellia Sinensis plant

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