1/3 cup Confectioners Sugar – Powdered Sugar – Icing Sugar
| US cups | Amount in Grams | Amount in Ounces |
|---|---|---|
| 1/4 cup | 25g | 0.9 oz |
| 1/3 cup | 35g | 1.2 oz |
| 1/2 cup | 50g | 1.3 oz |
| 2/3 cup | 65g | 2.4 oz |
Nog 3 rijen
How much is 35 grams in cups?
Cheese, grated/shredded
| Cups | Grams | Ounces |
|---|---|---|
| 1 cup | 80g | 2 ½ oz |
| ½ cup | 40g | 1 oz |
| ⅓ cup | 35g | 1 oz |
| ¼ cup | 25g | ¾ oz |
How much sugar is 30 grams per cup?
Conversions Between Cups and Grams (Metric)
| Cup | Grams |
|---|---|
| 1/8 cup | 10 grams |
| 1/4 cup | 20 grams |
| 1/3 cup | 25 grams |
| 3/8 cup | 30 grams |
How many calories are there in one teaspoon of sugar? Using the grams to teaspoons converter and table, you determined that a teaspoon of sugar weighs approximately 4.2 grams. Want to know how many calories a teaspoon of sugar contains? One teaspoon of sugar is believed to provide 16 calories, whereas one tablespoon contains 48 calories.
- 100 calories per day for women (6 tablespoons / 24 grams).
- 150 calories per day for males (equivalent to 9 teaspoons or 36 grams)
Unfortunately, practically all manufactured foods have added sugar. Additionally, we add it ourselves; many people use sugar in beverages such as coffee or tea. The average coffee consumer in the United States consumes nearly three teaspoons of sugar per day, whereas the average tea drinker consumes two teaspoons.
| Product | Sugar (g) | Sugar (tsp) | Women ♀️ | Men ♂️ | |
|---|---|---|---|---|---|
| 12-oz can of | Coca-Cola | 39 g | 9.5 tsp | 163% | 108% |
| Pepsi-Cola | 41 g | 10 tsp | 171% | 114% | |
| Dr Pepper | 41 g | 10 tsp | 171% | 114% | |
| 7-up | 37 g | 9 tsp | 154% | 103% | |
| Mountain dew | 46 g | 11 tsp | 192% | 128% | |
| Sprite | 38 g | 9 tsp | 158% | 106% | |
| Lipton Iced tea | 32 g | 7.5 tsp | 133% | 89% | |
| 8.46 fl oz can | Monster Energy drink | 29 g | 7 tsp | 121% | 81% |
| Red bull | 27 g | 6.5 tsp | 113 % | 75% | |
| Rockstar Energy drink | 32 g | 7.5 tsp | 133% | 89% |
Have you noticed that a single can of practically any sort of soda surpasses the daily sugar intake recommendation? We did not include daily use of dairy, cereals, fruit drinks, cakes and sweets, dairy desserts. Don’t wait; the total amount of added sugars will skyrocket if these factors are combined together.
Are 30 grams of sugar excessive?
Men should not exceed 9 teaspoons (36 grams or 150 calories) of additional sugar daily. The daily recommendation for women is 6 tablespoons (25 grams or 100 calories).
How is 30 grams of sugar measured?
A tablespoon of white refined sugar has around 15 grams, thus 30 grams of sugar contains two tablespoons.