SUGARS & LIQUID SWEETENERS –
| Granulated Sugar Light Brown Sugar Dark Brown Sugar | 1 cup = 200 g |
|---|---|
| ½ cup = 100 g | |
| 1⁄3 cup = 67 g | |
| ¼ cup = 50 g | |
| 2 Tbsp = 25 g | |
| Superfine sugar Caster sugar | 1 cup = 225 g |
| ½ cup = 115 g | |
| 1⁄3 cup = 70 g | |
| ¼ cup = 60 g | |
| 2 Tbsp = 30 g | |
| Icing sugar (Powdered sugar or Confectioners’ sugar) | 1 cup = 130 g |
| ½ cup = 65 g | |
| 1⁄3 cup = 45 g | |
| ¼ cup = 32 g | |
| Coconut palm sugar | 1 cup = 170 g |
table> Liquid Sweeteners
How much sugar is a cup in grams?
Common Conversion Factors for Baking –
| 1 cup flour | 120 grams | 4.2 oz |
| 1 cup whole wheat flour | 130 grams | 4.6 oz |
| 1 cup almond flour | 112 grams | 3.9 oz |
| 1 cup whole milk | 240 grams | 8.6 oz |
| 1 cup sour cream | 240 grams | 8.6 oz |
| 1 cup sugar | 200 grams | 7.1 oz |
| 1 cup brown sugar | 220 grams | 7.8 oz |
| 1 cup powdered sugar | 115 grams | 4.1 oz |
| 1 cup oatmeal | 100 grams | 3.6 oz |
Table of cup to gram conversions
| Ingredient | 1 cup | 2 tbsp |
|---|---|---|
| Flour | 120g | 15g |
| Flour (sieved) | 110g | 13g |
| Sugar (granulated) | 200g | 25g |
| Icing Sugar | 100g | 13g |
How many cups does 500 grams equal?
500 grams of milk is equivalent to how many cups? 500 grams of milk are equivalent to 2.07 cups. Or 2.07 cups of milk are equivalent to 500 grams. How many glasses of water is 500 grams? 500 grams of water is equivalent to 2.11 cups. Or 500 grams of water equals 2.11 cups. Additional liquid components are given below.
| Ingredient | 500 grams (g) |
|---|---|
| Buttermilk | 2.04 cups |
| Condensed milk, sweetened | 1.63 cups |
| Goat milk | 2.05 cups |
| Heavy cream | 2.16 cups |
| Water | 2.11 cups |
| Whipping cream | 2.1 cups |
| Whole milk | 2.07 cups |