Mtn Dew sugar concentration A 20-ounce Mountain Dew bottle has 77 grams of sugar. Red Bull includes 27 grams of sugar every 8.3 oz can. Minute Maid Lemonade includes 67 grams of sugar per 20-ounce container.
Which beverage contains the most sugar?
Dean Bertoncelj/Shutterstock – The tastiest of the most popular items According to Business Insider, Mountain Dew is the beverage with the most grams of sugar. Its many devotees call it “nectar of the gods.” According to PepsiCo, there are 77 grams of added sugar per 20-ounce bottle, which is more than 18 teaspoons (via American Heart Association ).
- Just a few large sips of the drink can put you well beyond the recommended daily sugar consumption.
- According to Caffeine Informer, the citrus-flavored carbonated thirst quencher has been in the top five most popular soft drinks in America since 2014, and Newsweek claims that the brand contributes for around $7 billion in PepsiCo sales.
Given the addictive tendency of sugar, as stated by Healthline, such high rates may not be unexpected. According to Business Insider, Cherry Coke and Wild Cherry Pepsi round out the top three most popular sugary soft drinks, behind Mountain Dew by only a few grams of sugar per serving.
Which beverage has more sugar, Mountain Dew or Coke?
Coca-Cola includes 39 grams of sugar every 12-ounce can. A 20-ounce Mountain Dew bottle has 77 grams of sugar.
One 12-ounce can of Coca-Cola has 39 grams of sugar in the form of high-fructose corn syrup, or 9.75 teaspoons. In addition to delivering 156 more calories, the teaspoons of sugar in soda have been connected to a variety of health issues, including as diabetes, heart disease, weight gain, fatty liver, metabolic syndrome, and arthritis.
In a 2019 article published in the journal Circulation, researchers connected the intake of sugar-sweetened beverages such as Coca-Cola to an elevated risk of death from a variety of reasons. Consuming sugar-sweetened drinks was associated with weight gain, an increased risk of diabetes, high blood pressure, heart disease, stroke, and certain diet-related malignancies such as breast and colon cancer.
The aforementioned researchers believed that the root reason may be the weight increase connected with consuming excess calories. However, when they probed a bit further, they discovered that the chance of getting these chronic conditions rose among people who consumed sugar-sweetened drinks, even if their weight remained same.