Note Regarding the Conversion of 66 Grams of Sugar to Cups – Cooking results will be significantly more precise when sugar is measured by weight (66 grams as opposed to 1/3 cup). Please be aware that the conversion of 66 grams of sugar to cups might vary somewhat depending on room temperature, sugar grade, etc.
- However, if you substitute 66 grams of sugar for 1/3 cup, you cannot go wrong.
- This gram to cup conversion for sugar is based on the fact that 1 cup of white sugar equals 200 grams.
- Gram is abbreviated as g.
- The value of a cup is rounded to the closest 1/8, 1/3, or integer.
- For more exact results when converting gram quantities less than 100 g, utilize our converter.
Follow this link to see our conversion calculator and further information on conversion: 66 Grams Sugar to Cups – Conversion Online
How many cups of sugar is 65 grams?
SUGARS & LIQUID SWEETENERS –
| Granulated Sugar Light Brown Sugar Dark Brown Sugar | 1 cup = 200 g |
|---|---|
| ½ cup = 100 g | |
| 1⁄3 cup = 67 g | |
| ¼ cup = 50 g | |
| 2 Tbsp = 25 g | |
| Superfine sugar Caster sugar | 1 cup = 225 g |
| ½ cup = 115 g | |
| 1⁄3 cup = 70 g | |
| ¼ cup = 60 g | |
| 2 Tbsp = 30 g | |
| Icing sugar (Powdered sugar or Confectioners’ sugar) | 1 cup = 130 g |
| ½ cup = 65 g | |
| 1⁄3 cup = 45 g | |
| ¼ cup = 32 g | |
| Coconut palm sugar | 1 cup = 170 g |
table> Liquid Sweeteners
Conversions Between Cups and Grams (Metric)
| Cup | Grams |
|---|---|
| 2/3 cup | 65 grams |
| 3/4 cup | 75 grams |
| 7/8 cup | 85 grams |
| 1 cup | 100 grams |
Are 65 grams of sugar excessive?
AHA Recommendation for Sugar – To put everything in perspective, it is useful to recall the American Heart Association’s sugar intake recommendations. Men should not exceed 9 teaspoons (36 grams or 150 calories) of additional sugar daily. The daily recommendation for women is 6 tablespoons (25 grams or 100 calories).
- Consider that a 12-ounce can of Coke includes eight teaspoons of added sugar (32 grams)! There goes your daily allowance in a single gulp.
- The good news is that the word against added sugar is penetrating, and many American adults desire a change.
- In fact, data indicates that 77% of Americans are attempting to reduce their sugar intake.
And seven out of ten consumers are willing to give up their favorite sweet product for a healthy option. The desire is present. Your best defense currently is education. Depending on the size of the firm, food producers are have to declare the quantity of added sugars on the Nutrition Facts label by mid-2021 or sooner.
- In the next two decades, this labeling might possibly avoid over one million occurrences of cardiovascular disease and type 2 diabetes, according to a recent estimate.
- As a result of listing the entire quantity of added sugars, customers will no longer have to sift through the several synonyms for added sugars to identify how much added sugar a product or beverage has.
Therefore, read labels carefully and recognize that added sugar is added sugar, regardless of its deceptive alias! Written by the editorial team of the American Heart Association and evaluated by scientific and medicine advisors. Refer to our editorial policies and personnel.
Cane Sugar
| U.S. cups | Grams |
|---|---|
| 1/8 cup | 25 grams |
| 1/4 cup | 50 grams |
| 1/3 cup | 65 grams |
| 3/8 cup | 75 grams |