Note Regarding Conversion of 29 g of Sugar to Cups – By measuring sugar by weight (29 grams as opposed to 1/8 cup), cooking outcomes will be significantly more accurate. Please note that the conversion of 29 grams of sugar to cups might vary somewhat based on factors such as room temperature, sugar quality, etc.
What is the TSP equivalent of 29 grams of sugar?
According to the Starbucks website, this muffin includes 29 grams of sugar, or about 7 teaspoons.
Each day, adults should consume no more than 30g of free sugars (roughly equivalent to 7 sugar cubes). Seven to ten-year-olds should consume no more than 24g of free sugars each day (6 sugar cubes).
How many cups does 30 grams equal?
30 grams sugar to cups
| Ingredient | 30 grams (g) |
|---|---|
| Caster sugar | 0.13 cups |
| Granulated sugar | 0.15 cups |
| Icing sugar | 0.24 cups |
| Powdered sugar | 0.24 cups |