Nothing can set you on your backside faster than a cold or bout of the flu. And nothing is more unpleasant. I haven’t had either (knock on wood) for many years, thank goodness.That’s partly due to a natural immunity my body has built up over the years from immunizations and having been infected by the cold and flu virus…and partly because I drink plenty of tea. |
Have you ever noticed how much better you feel in general after drinking a cup of tea? If you haven’t, pay closer attention next time, and I guarantee you’ll notice an immediate change.That’s because tea contains a mountain of healthy ingredients that fight off or kill a host of different illnesses and diseases, and helps give our immune system a big boost.Tea kills viruses, bacteria, fungi, and microorgan- Inside the tiny tea leaf are some big guns in |
It does this by bonding itself to the cell and disrupting the virus, preventing it from replicating This is great news in the light of H1N1 influenza virus of 2009-2010, or any subsequent viruses, Even gargling with tea can be effective for As well as tasting different, there are Research shows that green and white teas contain slightly higher amounts of active Green tea extracts are also available and are a great source of polyphenols. Green tea So even though our immunity declines as we age, by paying closer attention to our And being able to boost our immune system and ward off colds and flu by enjoying a few |