The 9 Best Teas to Drink When You Have a Cold or the Flu
- Peppermint Tea. Peppermint is a calming plant that does not contain caffeine and has been shown to be effective in reducing the severity of cold symptoms and speeding up the recovery process.
- Tea Made with Chamomile
- Ginger Tea.
- Tea Made with Lemongrass
- Hibiscus Tea.
- Tea Made from Licorice Root
- Produced using the leaves of the Camellia Sinensis plant
What type of tea to drink when you are sick?
- The majority of instances are as severe as having a terrible cold.
- However, choosing the right kind of tea to sip when you have a cold or the flu might really help you feel better.
- To alleviate the discomfort caused by the virus, any tea, to which ginger, honey, or lemon has been added, can be supplemented with these ingredients.
- You will feel warmer on the inside as a result of the heat, and drinking tea will boost the amount of fluid you take in, which is important when you are unwell.
Which tea is best for cold and flu?
The 8 Best Teas to Fight a Cold or the Flu 1 Ginger. 2 Peppermint. 3. Lemongrass in total. 4 cups of green tea 5 cups of white tea 6 Chamomile tea bags. 7 Turmeric. 8 Licorice.
Is it OK to drink ginger tea when sick?
Ginger Tea. Ginger tea is the remedy to turn to in the event that your agony is brought on by nausea of any kind. If you’ve ever had an upset stomach, you probably know that ginger is the best thing to eat in those situations. This may seem obvious given that. Drinking ginger tea, on the other hand, can reduce the severity of headaches and help warm you up if you’re feeling chilly.
Can you drink hibiscus tea when you are sick?
Therefore, all you need to do to alleviate the discomfort of being sick is relax with a cup of hibiscus tea and fall asleep. Ginger tea is the remedy to turn to in the event that your agony is brought on by nausea of any kind. If you’ve ever had an upset stomach, you probably know that ginger is the best thing to eat in those situations. This may seem obvious given that.