The 9 Best Teas to Drink When You Have a Cold or the Flu
- Peppermint Tea. Peppermint is a calming plant that does not contain caffeine and has been shown to be effective in reducing the severity of cold symptoms and speeding up the recovery process.
- Tea Made with Chamomile
- Ginger Tea.
- Tea Made with Lemongrass
- Hibiscus Tea.
- Licorice Root Tea.
- Produced using the leaves of the Camellia Sinensis plant
Should you drink tea when you’re sick?
When you have a sickness, drinking some types of tea may actually make your condition worse rather than better.Like yerba mate tea?If you consume more than one cup of it, you will just end up trembling as a result of an excessive amount of caffeine.When you’re sick, if you can’t sleep, you won’t get well.
If you can’t sleep, you won’t get better.Period.The question now is, which types of tea should you drink?
What are the best drinks to sip when sick?
In a nutshell, the following is a list of some of the most beneficial beverages to consume when sick: 1 Water (but not too much) 2 Water with Lemon 3 Ginger tea 4 cups of green tea 5 cups of tea made with hibiscus and rose hips 6 cups of echinacea tea 7 tisane de astragalus 8 tisane de thyme 9 Sage tea 10 Tomato tea Additional things
What are the best teas for morning sickness?
Ginger tea is effective for relieving nausea, particularly the queasy feeling associated with morning sickness.Chamomile tea has a subtle flavor of floral sweetness, and drinking it may be able to help calm an upset stomach.When you have a cold, drinking tea prepared from peppermint or verbena will help you keep hydrated while also reviving a dry mouth and giving your breath a refreshing minty flavor.
What is the best tea to drink when you have a cold?
There isn’t a single ″best″ tea to drink when you have a cold, but if you can discover a herbal tea that tastes delicious, helps clear your sinuses, and calms your throat, it would be an excellent place to start looking. When you’re feeling under the weather, it’s important to get the healing process along as quickly as possible.