The 9 Best Teas to Drink When You Have a Cold or the Flu
- Peppermint Tea. Peppermint is a calming plant that does not contain caffeine and has been shown to be effective in reducing the severity of cold symptoms and speeding up the recovery process.
- Tea Made with Chamomile
- Ginger Tea.
- Tea Made with Lemongrass
- Hibiscus Tea.
- Licorice Root Tea.
- Blueberry.
- Produced using the leaves of the Camellia Sinensis plant
Is tea good for you when you are sick?
To alleviate the discomfort caused by the virus, any tea, to which ginger, honey, or lemon has been added, can be supplemented with these ingredients.You will feel warmer on the inside as a result of the heat, and drinking tea will boost the amount of fluid you take in, which is important when you are unwell.The use of certain teas can be beneficial for the relief of particular symptoms.When you are unwell, some good teas to drink include the following:
Is it OK to drink ginger tea when sick?
Ginger Tea. Ginger tea is the remedy to turn to in the event that your agony is brought on by nausea of any kind. If you’ve ever had an upset stomach, you probably know that ginger is the best thing to eat in those situations. This may seem obvious given that. Drinking ginger tea, on the other hand, can reduce the severity of headaches and help warm you up if you’re feeling chilly.
Which tea is best for cold and flu?
The 8 Best Teas to Fight a Cold or the Flu 1 Ginger. 2 Peppermint. 3. Lemongrass in total. 4 cups of green tea 5 cups of white tea 6 Chamomile tea bags. 7 Turmeric. 8 Licorice.
What are the best teas for morning sickness?
Ginger tea is effective for relieving nausea, particularly the queasy feeling associated with morning sickness.Chamomile tea has a subtle flavor of floral sweetness, and drinking it may be able to help calm an upset stomach.When you have a cold, drinking tea prepared from peppermint or verbena will help you keep hydrated while also reviving a dry mouth and giving your breath a refreshing minty flavor.